Self Help Resources
Cognitive Rehabilitation Resources
My Life, My Goals
Use Cognitive Rehabilitation principles to help you set goals that matter to you. Created by people living with dementia, and researchers.
Includes helpful videos and practical tips.
Visit the My Life, My Goals resource:
http://www.innovationsindementia.org.uk/2021/09/my-life-my-goals/
Brain Health Resources
Brain HQ: Brain Training That Works
A science-backed programme to boost memory, attention, brain speed, people skills, and more. Ideal for improving brain health and supporting people with dementia.
Explore the research and visit Brain HQ: click here
Apollo Health: Optimise Cognition and Reverse Dementia
Offers evidence-based programes to prevent or
reverse cognitive decline.
Includes UK-based GPs and practitioners trained in
this approach.
Visit Apollo Health: click here
Useful Websites and Social Media
Dementia Related websites
- Dementia Pioneers: https://dementiapioneers.uk
- Dementia Positive: https://www.dementiapositive.co.uk
- DEEP: The UK Network of Dementia Voices: https://www.dementiavoices.org.uk
- Dementia Enquirers (People with Dementia leading Research): https://dementiaenquirers.org.uk
Breath, Body and Mind related websites
- Breath, Body and Mind website: https://www.breath-body-mind.com
- The Polyvagal Institute: https://www.polyvagalinstitute.org
Designers of our website
- Primavera Consulting: https://primaveraconsulting.com.au
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Local artist Julie Thompson who collaborated with us on our logo. Click here to see her Instagram page: https://www.instagram.com/juliethompson3416?igsh=MTV5bnQ1ZHEzYmQ4dw%3D%3D&utm_source=qr
